Stretching with Charles Barkley

Stretch to Win®: Athlete Testimonials

Stretch for Life®: Client Testimonials

Institute Workshops
Free Guide to Fascial Stretch Therapy Personal Flexibility Assessment
Stretch to Win Book

Stretch to Win

by Ann and Chris Frederick

Learn innovative, cutting edge stretches along with new theories and facts about flexibility from the experts!

BUY THE BOOK >

Flexibility DVD

Flexibility for Sports Performance DVD

by Ann and Chris Frederick

Watch pro athletes demonstrate stretch programs they use to radically improve athletic performance!

Buy the DVD >

Institute Workshops

Event Calendar

Jul 10, 2009: CFT-II Lower Body/Tempe, AZ
Aug 21, 2009: CFS Full Body/Tempe, AZ
Sep 18, 2009: CFT-I Upper Body/Tempe, AZ
Oct 16, 2009: CFT-II Upper Body/Tempe, AZ
Nov 20, 2009: CFT-I Lower Body/Tempe, AZ

Overview

The Stretch to Win Institute


Our Mission
is to provide the best continuing education, post professional training and certification in the field of stretching and flexibility training for sports, fitness, wellness and rehabilitation.

Our Vision
Our desire is to maintain long lasting relationships with our students, graduates and teachers. Together we can openly and generously contribute to and utilize an endless well of knowledge, experience and talent. We will help those we work with attain goals previously thought impossible to reach.

Ann Frederick first started stretching professional athletes in 1996 when she worked with the men's U.S. Olympic wrestling team. It was evident that her techniques were helping athletes increase their performance while reducing injuries. Since then, other professionals have sought to learn and apply her methods and techniques in their own practices.

The Stretch to Win Institute™ was founded in December 1999 by Ann and Chris Frederick. They were hoping to meet the demand of professionals desiring education and training in proper stretching techniques. Many of our graduates have described how their training with us has positively transformed their professional skills and practice (Listen to their testimonials).

Take a look at our Course Descriptions and calendar to see if you can join us then click on 'Download for CFT-I' to get started on an unforgettable experience. We guarantee that your professional practice, confidence and income will all radically improve after you take our certification and become part of the Stretch to Win inner circle of friends, colleagues and associates!

Plan ahead and get familiar with our system by reading our book and viewing our DVD before you train with us.

Stretch To Win

Just Published!
Stretch to Win
by Ann & Chris Frederick

Learn innovative, cutting edge stretches along with new theories and facts about flexibility from the experts!
Buy the Book »

Flexibility DVD

NEW DVD!
Flexibility for Sports Performance
by Ann & Chris Frederick

Watch pro athletes demonstrate stretch programs they use to radically improve athletic performance!
Buy the DVD »