Traditional Assisted Stretching vs. FST Hamstring Stretch
Nov 29, 2024Differences between traditional assisted stretching & FST (Fascial Stretch Therapy™) are HUGE (see hamstring stretch video) and so are the results!
For professionals who want the BEST training & certification from the founders who largely started the assisted stretch industry, register for live workshops at www.stretchtowin.com
For those that want the BEST pain-free hands-on stretching from practitioners certified in FST, visit the Find a Practitioner page.