Insights & Inspiration

Explore expert advice, success stories, and the latest discoveries in Fascia Stretch Therapy™ and holistic wellness.

FST for the pregnant client - interview Apr 18, 2025

The Buzz about Vibration Therapy Apr 16, 2025

Stretch To Win Newsletter

Special 25th Anniversary Edition Mar 14, 2025

Flexible Times 2025 Mar 06, 2025

Ann stretching American Football quarterback Donovan McNabb

Assisted Stretching Guide - Choosing the Best Practioner Mar 05, 2025

ROM Assessment Traditional vs. FST™ Dec 15, 2024

Traditional Assisted Stretching vs. FST Hamstring Stretch Nov 29, 2024

The Connection Between Fascia and Chronic Pain Nov 14, 2024

Fascianetics™ - a new paradigm Oct 30, 2024

IT Band Stretches on the Ground Oct 14, 2024

Chapter 10: Fascia, Function and Medical Applications Sep 29, 2024

Low Back Pain Considerations for FST Sep 14, 2024

Stretching Reduces Arterial Stiffness Aug 30, 2024

Bell Palsy Aug 14, 2024

Restless Leg Syndrome Jul 30, 2024

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