Insights & Inspiration

Explore expert advice, success stories, and the latest discoveries in Fascia Stretch Therapy™ and holistic wellness.

Gather & Grow Meetup at STW on 6-7-25 - short video Jun 08, 2025

INTAKE, TOUCH, REFERRALS - STW Town Hall meetup on 5-15-25 Jun 08, 2025

Adhesive capsulitis - advanced stretches and mobilization May 07, 2025

FST for the pregnant client - interview Apr 18, 2025

The Buzz about Vibration Therapy Apr 16, 2025

Ann stretching American Football quarterback Donovan McNabb

Assisted Stretching Guide - Choosing the Best Practioner Mar 05, 2025

ROM Assessment Traditional vs. FST™ Dec 15, 2024

Traditional Assisted Stretching vs. FST Hamstring Stretch Nov 29, 2024

The Connection Between Fascia and Chronic Pain Nov 14, 2024

Fascianetics™ - a new paradigm Oct 30, 2024

IT Band Stretches on the Ground Oct 14, 2024

Chapter 10: Fascia, Function and Medical Applications Sep 29, 2024

Low Back Pain Considerations for FST Sep 14, 2024

Stretching Reduces Arterial Stiffness Aug 30, 2024

Bell Palsy Aug 14, 2024

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