Insights & Inspiration

Explore expert advice, success stories, and the latest discoveries in Fascia Stretch Therapy™ and holistic wellness.

Navigating Trauma Responses in Fascia Stretch Therapy & Bodywork Practice Jul 04, 2025

Stretch To Win Newsletter

NEWSLETTER: Special Assisted Stretching Guide Jul 02, 2025

Gather & Grow Meetup at STW on 6-7-25 - short video Jun 08, 2025

INTAKE, TOUCH, REFERRALS - STW Town Hall meetup on 5-15-25 Jun 08, 2025

Adhesive capsulitis - advanced stretches and mobilization May 07, 2025

FST for the pregnant client - interview Apr 18, 2025

The Buzz about Vibration Therapy Apr 16, 2025

Ehlers Danlos Syndrome Mar 31, 2025

Ann stretching American Football quarterback Donovan McNabb

FST: try the Lateral Net stretch Mar 05, 2025

ROM Assessment Traditional vs. FST™ Dec 15, 2024

Traditional Assisted Stretching vs. FST Hamstring Stretch Nov 29, 2024

The Connection Between Fascia and Chronic Pain Nov 14, 2024

Fascianetics™ - a new paradigm Oct 30, 2024

IT Band Stretches on the Ground Oct 14, 2024

Chapter 10: Fascia, Function and Medical Applications Sep 29, 2024

1 2 3

Join Our Community

Stay connected by subscribing to the STW newsletter.

Get expert insights, stretching tips, and stories that inspire — directly to your inbox.