Insights & Inspiration

Explore expert advice, success stories, and the latest discoveries in Fascia Stretch Therapy™ and holistic wellness.

Stretching Reduces Arterial Stiffness Aug 30, 2024

Bell Palsy Aug 14, 2024

Restless Leg Syndrome Jul 30, 2024

Extreme Thoracic Kyphosis (Dowager's Hump) Jul 14, 2024

Marfan Syndrome Jun 29, 2024

Stretching, Puberty & Growth Plates Jun 14, 2024

Flexible Times Newsletter — Fall Issue 9 May 30, 2024

Flexible Times Newsletter — Summer Issue 8 May 14, 2024

Flexible Times Newsletter — Winter Issue 7 Apr 29, 2024

Flexible Times Newsletter — Summer Issue 6 Apr 14, 2024

Flexible Times Newsletter — Autumn Issue 5 Mar 30, 2024

Flexible Times Newsletter — Spring Issue 4 Mar 14, 2024

Flexible Times Newsletter — Winter Issue 3 Feb 28, 2024

Flexible Times Newsletter — Summer Issue 2 Feb 14, 2024

Flexible Times Newsletter — Winter Issue 1 Jan 30, 2024

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